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Buddhist Path of Practice and Study The Shambhala Buddhist path is based primarily on the teachings of Tibetan Buddhism, but also includes elements from the Zen and Theravadin traditions. The path Shambhala Buddhism presents is characterized by a strong emphasis on mindfulness-awareness practice. The teachings of Buddhism are presented in English, and programs are designed to deepen students' understanding and experience of buddhadharma in a gradual and systematic way. A careful sequence of group practice programs ensures that students can develop according to their own interests and commitments.
"The Buddhist tradition teaches the truth of impermanence, or the transitory nature of things. The past is gone and the future has not yet happened, so we work with what is here -- the present situation. This actually helps us not to categorize or theorize. A fresh, living situation is taking place all the time, on the spot. This noncategorical approach comes from being fully here, rather than trying to reconnect with past events. We don't have to look back to the past in order to see what people are made out of. Human beings speak for themselves, on the spot." Extending love and compassion toward others in contemplative practice is a rehearsal for stepping beyond stinginess and self-centeredness in daily life. Eventually our training will give us the power to flip the mind instantly by letting go of the "me plan" and considering the happiness of somebody else, whatever we’re experiencing, wherever we are. In that moment, we are cultivating peace. When we live like this, we feel happier. The reason is simple: because love and compassion are the basis of our consciousness, we thrive when we let them come to the forefront. |
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Learn more about meditation and buddhism at shambhala.org
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